Time Table

All classes are on hold due to the current COVID-19 Situation.

The following classes will commence again in the near future

YIN BLISS- Tuesday evenings at Kokoro Studio, Brightwater

Passive practice of surrender and reconnection targeting the Yin tissues of the body.  7-8:15pm

SLOW FLOW YOGA-Friday mornings at The Wee Wellbeing Studio in Ruby Bay.

A unique Vinyasa Krama flow, connecting movement and breath, a beautiful balance of tuning in, lengthening, strengthening and softening. 9:15-10:30am